September 11, 2019 Chobani Australia

Try this Base Body Babe workout for you and your bestie

Try this Base Body Babe workout for you and your bestie

Perform all exercises back to back with no rest in between:

1. 10 x Wall Balls
2. 10 x Kettlebell Swings
3. 10 x Standing DB Shoulder Press
4. 10 x DB Bent Over Rows
5. 10 x 90’ Back Extension
6. 20 secs x Rope Slams
7. 20 secs x Wall Sits

Rest for 2 mins

Repeat for 3-5 rounds

We love to have some fun when we workout and we always like to fuel our bodies with some protein post workout. We hope you have fun too babes!

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